Biorganik
Rolled oats - 500 g - organic
Rolled oats - 500 g - organic
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Rolled Oats - 500g - organic
It retains its nutritional value even after being rolled. Easy to prepare and versatile, it's no wonder it has become and remained one of the most popular breakfast dishes in English-speaking countries, nor is it surprising that it has been gaining popularity in Hungary in recent years. You simply can't get tired of it! Rolled oats are made from carefully selected whole oat grains. Although oats and products made from them do not contain gluten, they are often grown and processed alongside wheat, rye, and barley, so they can easily become contaminated with gluten. If you have gluten sensitivity, it is worth buying oats labeled gluten-free.
Ingredients: rolled oats* *= From certified organic farming. Packaged in a facility that also processes soy, gluten, celery, mustard, and sesame seeds. Nutritional content (per 100 g): Energy: | 1558 kJ / 368 kcal Fat: | 6.24 g - of which saturates: | 0.96 g Carbohydrates: | 61.2 g - of which sugars: | 1.3 g Fiber: | 8.1 g Protein: | 12.7 g Salt: | 0.02 g
Directions: They are most commonly eaten as porridge, and almost everyone has their own favorite, quickest, easiest method and flavoring, with the least washing up. One serving is about 25–30 g of rolled oats, which are cooked in one and a half to twice that amount of water or plant-based milk for 5–10 minutes, stirring continuously. Another simple method is to soak them overnight in the same amount of liquid and warm them up in the morning. The only limit to flavoring is your imagination: they can be made sweet or savory, with dried or fresh fruit, coconut chips, carob powder, or enjoyed plain. Rolled oats are also often used to make cakes and biscuits; once soaked, they can also be mixed into meatballs and fillings, and used for breading.
Country of origin: Germany
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