Fructose - 1 kg

You can use it in a variety of ways in your meals: it is great for making creams and cakes. Its name comes from the Latin word fructus (fruit). This is also where its other common name, fructose, comes from. It is often used to make chocolates, sweets, syrups, jams, and canned fruit. Its sweetening power is much greater than that of cane sugar, so a smaller amount is enough to achieve the same sweetness. Thanks to this, consuming it can not only help reduce our calorie intake, but is also a budget-friendly alternative. It is precisely these properties that make it popular in a range of diets.