Warm YogiFit millet porridge, gluten-free, organic, 400 g

Bauck Mühle YogiFit millet porridge combines gluten-free millet and buckwheat flakes with pieces of date and fig, creating a naturally sweet yet balanced flavour. A delicately blended spice mix completes the experience, making this porridge not only nutritious but also a warming way to start the day. An easy-to-prepare breakfast that can be cooked with water, milk or a plant-based drink—on the stovetop, in the microwave, or simply by pouring over boiling water. Preparation instructions: Traditional method (4 servings): Stir 200 g of the mix into 600 ml of cold water, milk or a plant-based drink. Bring to the boil, stirring continuously, then cook for 1 minute. Serve warm. Quick preparation (1 serving): Pour 100 ml of hot water or milk over 4 heaped tablespoons (approx. 50 g) of the mix. Stir well, leave to stand for 2–3 minutes, then stir again and serve warm. Microwave (1 serving): Mix 50 g of the mix with 150 ml of cold water or milk in a microwave-safe bowl. Heat on the highest setting for 2 minutes, then leave to stand for 2 minutes. Stir again and serve warm.

Ingredients: Wholegrain millet flakes* (38%), wholegrain buckwheat flakes* (31%), date pieces* (12%), coconut flour*, apple pieces*, fig pieces* (4%), golden flaxseed*, chia seeds (Salvia hispanica)* (1.5%), puffed quinoa*, rice flour*, cardamom*, ginger* *from certified organic farmingOther allergen information: May contain traces of: Almonds, cashews, hazelnuts, lupin, macadamia nuts, Brazil nuts, pecans, pistachios, sesame seeds, soy, walnutsAverage nutritional values per 100 g of product:Energy: 1481 kJ / 351 kcalFat: 4.2 g Of which saturates: 1.1 g Carbohydrates: 64 g Of which sugars: 15 g Protein: 10 g Fibre: 8.1 g Salt: 0.03 g