Calamus root, cut - 30 g

Cut sweet flag root.

Preparation: Sweet flag root tea is prepared by cold-water steeping. Steep one level teaspoon of sweet flag root in 2.5 dl of water for 6–8 hours. It is best to leave it to steep overnight and strain it the next day. The liquid may only be warmed, preferably not in a microwave. Do not add any flavoring. Drink 1–2 cups a day, half an hour before meals. Warning! High doses and regular consumption are contraindicated. Consumption is not recommended during pregnancy or breastfeeding.