Atlantic Wakame – organic – 25 g

Contains iodine. People sensitive to iodine should seek medical advice before consuming this product.
Wakame, a type of seaweed, is extremely popular in Japanese and East Asian cuisine. Its dark green fronds have a delicate yet appetizing flavor and a soft, tender texture. Our organic wakame is versatile and easy to use. It is the perfect ingredient for miso soup and salads, and for enhancing stir-fries!
To prepare, simply rinse and soak in lukewarm water for 10–15 minutes (the strands will expand while soaking). Drain, rinse, then cook for 5 minutes.

Ingredients: Organic dried sea vegetable (Undaria pinnatifida)*.Other allergen information: Due to the nature of this product, this package may contain traces of fish, molluscs and/or crustaceans.Average nutritional values per 100g of product:Energy: 102 kJ/24 kcalFat: <0.5g Of which saturates: <0.1g Carbohydrates: 1.6g Of which sugars: <0.5g Protein: 2g Fibre: 3.5g Salt: 0.77g